Nourishing, Normalizing, Restorative Oats

Most of us are familiar with the fact that oats used for culinary purposes are a healthy food choice. In herbalism oat tops in their milky stage are seen as one of the most nourishing, balancing, tonic herbs available. Those who are experiencing debilitating nervous system exhaustion benefit from this amazing herb. It is rich in minerals, vitamins, and trace elements to help nourish and strengthen the body.

You can learn all about oats, harvesting, medicinal preparations, and uses in my article: Herb of the Month: Oats.

This post was shared on Wildcrafting Wednesdays.